Home / Guides / Training Cost / Louisiana

How Much Does MMA Training Cost in Louisiana?

Updated May 2026 · Based on 157 gyms across 40 cities

Most martial arts memberships in Louisiana run $55–$190 a month for unlimited classes — a little below the national average. The most common disciplines in Louisiana are Martial Arts, Boxing, Kickboxing.

Typical monthly membership in Louisiana

DisciplineTypical monthly (LA)
Brazilian Jiu-Jitsu $115–$190
Muay Thai $95–$170
Boxing $55–$145
Kickboxing $75–$150
Mixed Martial Arts $125–$190
Wrestling $75–$145

Ranges reflect typical unlimited-class memberships at established gyms. Community gyms, PAL programs, and limited-class plans may run lower.

Why prices vary in Louisiana

Top cities for martial arts in Louisiana

CityGyms listed
Baton Rouge 28
New Orleans 24
Lafayette 21
Metairie 9
Denham Springs 7

See every Louisiana city in our Louisiana directory.

Other costs to expect

Plan for a one-time gear outlay: a BJJ gi runs $75–$145, gloves and shin guards for striking are $50–$145 together, and most gyms charge a small association or testing fee. Our beginner gear guide covers exactly what you need to start (and what to skip).

How to train for less in Louisiana

Nearly every gym in our Louisiana directory offers a free trial class or first-week free — use them to compare a few places before committing. Ask about off-peak memberships, fundamentals-only programs, and student or military discounts (which often aren't advertised).

Frequently asked questions

How much does MMA training cost in Louisiana?

Most martial arts memberships in Louisiana run $55–$190 per month for unlimited classes, which is a little below the national average. BJJ and full MMA programs tend to sit at the top of that range; boxing and wrestling are usually the cheapest.

What's the cheapest martial art to train in Louisiana?

Boxing is typically the most affordable, with monthly memberships starting around $55. Community boxing gyms and PAL programs often offer rates below that.

Do gyms in Louisiana offer a free trial class?

Yes — nearly every gym in our Louisiana directory offers a free trial class or first-week free. It's the best way to compare a few options before committing to a contract.

Are private MMA lessons worth it in Louisiana?

Private lessons in Louisiana typically run $50–$95 per session on top of membership. They're useful for fixing specific techniques but most beginners get more out of group classes for the first 6–12 months.

Find a gym near you in Louisiana

Compare 157 verified gyms across Louisiana by rating, location, and disciplines — browse the full Louisiana directory or jump straight to a top city above. Most listings include a free-trial request so you can test a class before paying anything.

See also: national cost overview · what to expect at your first class · which martial art to start