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The 10 Best MMA Gyms in Tulsa, OK

Updated May 2026 · Ranked from 28 verified gyms

Tulsa has 28 verified MMA gyms in our directory. Here are the top 10, ranked by rating and review count, covering Martial Arts, Boxing, Muay Thai.

Note: rankings reflect publicly available ratings and review counts. Always visit a gym and take the free trial class before committing to a membership.

  1. 1. Method Jiu Jitsu

    5.0 / 5 (147 reviews)

    Martial Arts

    8011 S Sheridan Rd B, Tulsa, OK 74133 · (918) 995-4692

    Method Jiu Jitsu offers martial arts in Tulsa. See full details and request a trial class.

  2. 2. Primate Brazilian Jiu Jitsu

    5.0 / 5 (124 reviews)

    Martial Arts

    8212 E 41st St, Tulsa, OK 74145 · (918) 500-8065

    Primate Brazilian Jiu Jitsu offers martial arts in Tulsa. See full details and request a trial class.

  3. 3. Gremlin Jiu-Jitsu & Fitness

    5.0 / 5 (93 reviews)

    Martial Arts

    1660 E 71st St # 2P, Tulsa, OK 74136 · (918) 998-5009

    Gremlin Jiu-Jitsu & Fitness offers martial arts in Tulsa. See full details and request a trial class.

  4. 4. Golden Dragon Taekwondo - Midtown

    5.0 / 5 (84 reviews)

    Martial Arts

    3107 S Harvard Ave, Tulsa, OK 74135 · (918) 202-4117

    Golden Dragon Taekwondo - Midtown offers martial arts in Tulsa. See full details and request a trial class.

  5. 5. Sheepdog Jiu-Jitsu

    5.0 / 5 (72 reviews)

    Martial Arts

    10846 S Memorial Dr #106, Tulsa, OK 74133 · (918) 604-2044

    Sheepdog Jiu-Jitsu offers martial arts in Tulsa. See full details and request a trial class.

  6. 6. Relentless Martial Arts

    5.0 / 5 (55 reviews)

    Martial Arts

    6202 S Sheridan Rd, Tulsa, OK 74133 · (918) 527-7215

    Relentless Martial Arts offers martial arts in Tulsa. See full details and request a trial class.

  7. 7. Gracie Jiu-Jitsu Tulsa

    5.0 / 5 (48 reviews)

    Martial Arts

    2911 E 91st St, Tulsa, OK 74137 · (918) 528-5581

    Gracie Jiu-Jitsu Tulsa offers martial arts in Tulsa. See full details and request a trial class.

  8. 8. Team Lethal Boxing Gym

    5.0 / 5 (40 reviews)

    5663 S Mingo Rd, Tulsa, OK 74146 · (918) 260-2628

    Team Lethal Boxing Gym is one of Tulsa's top-rated martial arts gyms. See full details and request a trial class.

  9. 9. Carson Fight & Fitness

    5.0 / 5 (31 reviews)

    9535 E 47th Pl, Tulsa, OK 74145 · (918) 557-2647

    Carson Fight & Fitness is one of Tulsa's top-rated martial arts gyms. See full details and request a trial class.

  10. 10. Midtown Athletics

    5.0 / 5 (30 reviews)

    Taekwondo

    3324 E 31st St unit p, Tulsa, OK 74135 · (918) 521-6744

    Midtown Athletics offers taekwondo in Tulsa. See full details and request a trial class.

How we ranked these gyms

This list is built from publicly available rating data plus our verified gym directory. We rank by average star rating, then tie-break by review count to favor gyms with a larger, more consistent feedback sample. We don't accept payment for placement.

How to choose a gym in Tulsa

  • Take the free trial. Almost every gym offers a free first class — use it to feel the room.
  • Watch a class first. See how coaches treat beginners and how upper belts roll with newer students.
  • Ask about contracts. Month-to-month is more flexible; annual saves $20–$40 a month.
  • Match the discipline to your goal. See our which martial art guide if you're undecided.

Related guides

All Tulsa gyms (28) · Oklahoma directory · What to expect at your first class · How much does MMA training cost?